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Kristine Leong Yoke Lin
S0236105A 70yo 01/12/53
98344977
note: Triglycerides 3.7x above 150 mg/dl
Sng Choon Siong James
S7034929I 53yo 10/10/70
90090003
JCI status: sponsor
36tl (tailored longevity)
1: Insurance fund
36TL sponsor $18k for 10month
Total $9k seed $5k paid, bal *$4k in Sep
*To register new Ocbc ac & SP ac
2: Study classification
Alpha 1,2
Beta 1,2
(Alpha 1 J, Alpha 1 C, Beta 1 K)
Alpha 2 researchers, beta 2 partial observational study
3: Data collection
Rating (1-5, non-applicable 0 & -ve)
1 Neutral
5 strongest
min 2 questions for data point
4: Prep pack
Prep pack in a bag to 1 pill a day, 5days protocol w/ sat sun rest cycle
Morn vitamins B,C
Night vitamin D
w/ standby kit (Duphalac, Forlax, Paracetamol)
5: Meal plan
Sugar groups 3 classification
S1 simple sugar, carbo
S2 complex sugar, vegetables
S3 recycled sugar, meat
Ratio 60:40 for any 2 groups
Daily eating time 3hrs on 21hrs fasting window
3hrs includes stacking, S1 to desserts included
Use olive oil, animal fats only
(NO veg oil & pure water)
Drink filtered boiled barley or similar boils
To drink soft drinks must mix w/ soda water
dated 19/07/23 #V1
Kristine Leong Yoke Lin
S0236105A 70yo 01/12/53
98344977
note: Triglycerides 3.7x above 150 mg/dl
Sng Choon Siong James
S7034929I 53yo 10/10/70
90090003
JCI status: sponsor
36tl (tailored longevity)
1: Insurance fund
36TL sponsor $18k for 10month
Total $9k seed $5k paid, bal *$4k in Sep
*To register new Ocbc ac & SP ac
2: Study classification
Alpha 1,2
Beta 1,2
(Alpha 1 J, Alpha 1 C, Beta 1 K)
Alpha 2 researchers, beta 2 partial observational study
3: Data collection
Rating (1-5, non-applicable 0 & -ve)
1 Neutral
5 strongest
min 2 questions for data point
4: Prep pack
Prep pack in a bag to 1 pill a day, 5days protocol w/ sat sun rest cycle
Morn vitamins B,C
Night vitamin D
w/ standby kit (Duphalac, Forlax, Paracetamol)
5: Meal plan
Sugar groups 3 classification
S1 simple sugar, carbo
S2 complex sugar, vegetables
S3 recycled sugar, meat
Ratio 60:40 for any 2 groups
Daily eating time 3hrs on 21hrs fasting window
3hrs includes stacking, S1 to desserts included
Use olive oil, animal fats only
(NO veg oil & pure water)
Drink filtered boiled barley or similar boils
To drink soft drinks must mix w/ soda water
dated 19/07/23 #V1
Next action
Study commencement est. 03/08/23
Study commencement est. 03/08/23
you're welcome